Sausage and Potato Salad

Now i have to admit that i'm not really a salad person as i don't like lettuce. But then i was introduced to rocket and i've not started to eat salads.

With alot of vegetables in the fridge i thought i'd have one for lunch today as put of my new healthy lifestyle. So here is my salad

Sausage and Potato Salad

Serves 4-------------------2 1/2 syns per serving

Charlotte potatoes, sliced and as many as you like

2 sticks of celery

1/4 cucumber, diced

1/2 pack radishes

1/2 tin sweetcorn

1 pack rocket, spinach and watercress salad

3 spring onions

mushrooms, sliced and as many as you like

10 cherry tomatoes, quartered

8 cumberland sausages, sliced (i used tesco low fat ones)

8tbsp fat free fromage frais

1tbsp extra light mayo

1tbsp wholegrain mustard

salt and freshly ground black pepper

1) Cook the potatoes and sausages and then allow to cool

2) Chop up everything and toss in a bowl

3) Add the rocket salad and potatoes in the bowl ans toss

4) Divide the sausages between serving plates and add the salad to the top

5) Drizzle the dressing over the salad and serve

Remember that the dressing is where the syns are (apart from the sausages) so use as much or as little as you want.

After eating this i'm really full and i have lots left so i'll be eating it for ages. You don't have to use the dressing that i did. After i go shopping on tuesday i'll have some syn free salad dressings to use and i can't wait.

Now i'm just wondering what to have for my dinner tonight.

Will be back soon so take care and happy slimming