My positive things for today were
1) Spending time with my bff
2) Going to the gym
3) Going to group and staying
So i feel positive but the main reason for my feeling so good is what happened when i stepped on the scales tonight. I lost 6lbs and i still can't believe it and i even did a happy dance on the scales (i couldn't help it lol). This is the best week that i've had since joining and i just hope that i can do it again next week.
How have i done it? Honestly i'm not sure but i have been good and kept my syns low each day and going to the gym 3 times and walking everywhere. I'm planning on doing the same this coming week so another loss should be on the cards.
I really can't think so what to write tonight as i'm still so happy but i'll post again tomorrow
Take care and happy slimming
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