So today was the first weigh in of 2012 and i gained 4lbs over Christmas and New year, it could have been
alot worse as i have been to the gym 3 times since new years eve. Now i have to be honest as i have no idea how i feel about this gain. My diet wasn't that great over the holidays due to lack of money and i had to eat what was in the bottom of the freezer and i drank on
christmas day and new years eve. But now that it's the start of the new year and
i'm back on track. It's strange that as i have been doing this for about 6 months now i do enjoy eating a more healthy diet. Now don't get me wrong i do miss certain foods and still want to buy them and i have to remember what i want to achieve through this. Wanting to reach target is far more important to me now than giving in to the cakes, chocolate, crisps, burgers and pizza. I do still have the odd packet of crisps and chocolate bar but they come out of my
syns for the day so i don't feel bad about it.
So what am i going to do to loose this gain?
Well i will be going to the gym friday, monday and wednesday before weigh in and having a maximum of 10 syns each day but what else can i do? I'm really determined that gain will turn into a loss really quickly.
One thing that i have done is join a get fit Revolution on the channel4
website. Its a mission a day for 31 days and each one is within reason and totally free to do so why not have a look and join the Revolution.
Take care and Happy slimming
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